Posts Tagged ‘Life Coaching Melbourne’

Environmentally Healthy Living – Use Low Energy Consuming Goods Part 9

Guest Blog Post: Bronwyn Woodgate

Environmentally Healthy Living – Use Low Energy Consuming Goods

When purchasing new goods, such as lights, white goods, bathroom appliances, look for the ‘low energy consumption’ sign to ensure you are maximising energy efficiency for operating your products.

In Australia, is it said that heating and cooling account for 38% of our energy use. 

Much of the energy is quickly lost through the ceiling, windows and draughts we may have in our house. 

Therefore, you can also reduce your energy bills by implementing different practices in your home. 

The following tips may be useful to reduce the consumption:

  1. Use heating and cooling technologies which are energy efficient;
  2. Only heat or cool the rooms being used rather than the entire house;
  3. Set the temperature to between 18-21⁰C in winter and 25-27⁰C in summer;
  4. Turn off all electronic devices every night and when you leave the house – if it blinks, switch it off; and
  5. Before turning on or up the heater or cooler put on or take off a layer of clothing.  If you are cold, put a jumper on cover up under a blanket.  If you are hot, put on a top which is breathable.[1]


[1] Johnson, Sarah. May 2011. ‘The Power to Cut Energy Bills’. Habitat Australia. Vol. 39 (2). Page 13.

Do you have any tips on how to use low energy consuming goods? Please write below we would love to hear from you!

Healthy Living,

Bronwyn Woodgate

For more information

Contact : Jacqueline Pigdon

Life Coaching Melbourne – Tel Australia: +61 (0) 404 362 379
Life Coaching London – Tel United Kingdom: +44 (0) 7500 626 935
Email : jacqueline@jinalife.com

Posted by on May 5th, 2012 No Comments

Do You Know Your Most Important Day To Perform?

Would you like to smash through self limiting beliefs you have about yourself and instantly take your personal development to the next level?

This week’s Wednesday’s Wisdom I reveal the most important day you need to watch out for and exactly what to do with it when it comes.

Have you had a day like this in the past? Share it below!

If you liked this video or you have a question for me, leave a comment below – I would love to hear from you!

Live Your Best Life!

Jacqueline Pigdon Jina Life Coach

For more information

Contact : Jacqueline Pigdon

Life Coaching Melbourne – Tel Australia: +61 (0) 404 362 379
Life Coaching London – Tel United Kingdom: +44 (0) 7500 626 935
Email : jacqueline@jinalife.com
- Tel United Kingdom: +44 (0) 7500 626 935

Next Step?

Join us on our Jina Life Facebook!

Posted by on July 19th, 2011 No Comments

How To Boost Your Energy!

Need more ENERGY? Feeling Flat…? Or you would just like an extra ENERGY BOOST to help you achieve your goals?

This week’s Wednesday’s Wisdom I reveal 3 ways to boost your energy everyday!

It’s so important that we fuel our bodies and boost our energy as the more energy we have… the more things we can do!

What exactly will you do today to boost your energy? Share it with me below to set your intentions!

If you liked this video or you have a question for me, leave a comment below – I would love to hear from you!

Live Your Best Life!

Jacqueline Pigdon Jina Life Coach

For more information

Contact : Jacqueline Pigdon

Life Coaching Melbourne – Tel Australia: +61 (0) 404 362 379
Life Coaching London – Tel United Kingdom: +44 (0) 7500 626 935
Email : jacqueline@jinalife.com
- Tel United Kingdom: +44 (0) 7500 626 935

Next Step?

Join us on our Jina Life Facebook!

Posted by on July 12th, 2011 2 Comments