Posts Tagged ‘Life Coach London’

Are you lacking Motivation?

If you are lacking in motivation then you will want to watch this week’s Wednesday’s Wisdom of a Life Coaching conversation I had with Penny.

Penny was lacking motivation to go back to the gym 3 times a week and clean out her office.

Now you need to know how you lost your motivation in the first place. But before then lets get ourselves motivated!

In this video I outlined to Penny exactly how she can get the motivation she used to have, to do the things that have been hanging over her head now for some time.

Lacking Motivation?
by: jinalife

What do you need to start doing even though you haven’t felt like it?

Write your comments below! I would love to hear from you!

Live Your Best Life!

Jacqueline Pigdon Jina Life Coach

For more information

Contact : Jacqueline Pigdon

Life Coaching Melbourne – Tel Australia: +61 (0) 404 362 379
Life Coaching London – Tel United Kingdom: +44 (0) 7500 626 935
Email : jacqueline@jinalife.com

Posted by on November 15th, 2011 No Comments

Get Real With Your Time!

If your “To DO” list overwhelms you, is weighing you down and you’re simply over it… then do I have the No.1 Exercise you need to do this week!

And before you think… But I don’t need another thing ‘to do’! This one doesn’t require you to CHANGE anything to do with your ‘to list’ or your current behaviour!

If that sounds good to you… Simply watch this week’s Wednesday’s Wisdom of a Business Coaching session with one of our clients Amanda!

Get Real On How You Actually Spend Your TIME!
by: jinalife

What surprises do you think will surface on your 7 day writing challenge? Before you start, where if any, do you think are your biggest time wasters (and remember relaxing doesn’t have to mean wasting time!) and how many hours do you think you currently spend working?

Write your comments below – I would love to hear from you!

Live Your Best Life!

Jacqueline Pigdon Jina Life Coach

For more information

Contact : Jacqueline Pigdon

Life Coaching Melbourne – Tel Australia: +61 (0) 404 362 379
Life Coaching London – Tel United Kingdom: +44 (0) 7500 626 935
Email : jacqueline@jinalife.com

Posted by on November 1st, 2011 1 Comment

Feeling Tired? Get Energised without extra sleep or a coffee…!

If you’re feeling tired and want a quick energy fix besides trying to get more sleep or reaching for a coffee…

I reveal my No.1 Energy Booster!

This week’s Wednesday’s Wisdom I take you outside to one of my all time favourite places which guarantees an energy boost every single time!

Click on the link below to watch this week’s Video Tip.

What is your favourite exercise to boost your energy?

If you liked this video or you have a question for me, leave a comment below – I would love to hear from you!

Live Your Best Life!

Jacqueline Pigdon Jina Life Coach

For more information

Contact : Jacqueline Pigdon

Life Coaching Melbourne – Tel Australia: +61 (0) 404 362 379
Life Coaching London – Tel United Kingdom: +44 (0) 7500 626 935
Email : jacqueline@jinalife.com

What is your Next Step?

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Posted by on September 20th, 2011 No Comments