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	<title>Jina Life &#187; Jacqueline Pigdon</title>
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	<description>Live Your Best Life!</description>
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		<title>How to KNOW when to say NO</title>
		<link>http://www.jinalife.com.au/blog/spiritual/how-to-know-when-to-say-no</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/how-to-know-when-to-say-no#comments</comments>
		<pubDate>Mon, 06 Feb 2012 08:00:33 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Business Coach]]></category>
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		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
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		<category><![CDATA[Saying No]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[Work/Life Balance]]></category>

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		<description><![CDATA[Do you have a hard time saying no? Is your life so busy because you don&#8217;t say no? Not being able to say no when you need to can leave you overwhelmed and having no time for yourself. Don&#8217;t let this be you! In today&#8217;s video tip below I share with you 3 tips regarding [...]]]></description>
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		<title>A personal note&#8230; &amp; Happy New Year for 2012!</title>
		<link>http://www.jinalife.com.au/blog/spiritual/a-personal-note-happy-new-year-for-2012</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/a-personal-note-happy-new-year-for-2012#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:51:41 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
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		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=1019</guid>
		<description><![CDATA[Hi Everyone, Firstly, Happy New Year for 2012! Secondly, I don&#8217;t know about you but when I look back to the start of 2012, the 1st of January it seems like such a long time ago! Now this isn&#8217;t something you hear very often&#8230; quite the opposite in fact. Here we are in February and [...]]]></description>
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		<title>Are you lacking Motivation?</title>
		<link>http://www.jinalife.com.au/blog/life/are-you-lacking-motivation</link>
		<comments>http://www.jinalife.com.au/blog/life/are-you-lacking-motivation#comments</comments>
		<pubDate>Tue, 15 Nov 2011 21:01:19 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coach Melbourne]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=973</guid>
		<description><![CDATA[If you have been lacking motivation to do things you know you should and used to enjoy watch this week's Wednesday's Wisdom video!]]></description>
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		<title>Amanda&#8217;s Time Management Results!</title>
		<link>http://www.jinalife.com.au/blog/business/amandas-time-management-results</link>
		<comments>http://www.jinalife.com.au/blog/business/amandas-time-management-results#comments</comments>
		<pubDate>Wed, 09 Nov 2011 08:20:30 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coach]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[Spiritual Coach]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=960</guid>
		<description><![CDATA[Watch this week's video where one of our clients Amanda reveals her fantastic results from my Time Management activity!]]></description>
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		<title>Get Real With Your Time!</title>
		<link>http://www.jinalife.com.au/blog/business/get-real-with-your-time</link>
		<comments>http://www.jinalife.com.au/blog/business/get-real-with-your-time#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:31:32 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coach London]]></category>
		<category><![CDATA[Business Coach Melbourne]]></category>
		<category><![CDATA[Business Coaching London]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Life Coaching London]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=949</guid>
		<description><![CDATA[If your "To DO" list overwhelms you, is weighing you down and you're simply over it... then do I have the No.1 Exercise you need to do this week!

And before you think... But I don't need another thing 'to do'! This one doesn't require you to CHANGE anything to do with your 'to list' or your current behaviour!

If that sounds good to you... Simply watch this week's Wednesday's Wisdom of a Business Coaching session with one of our clients Amanda!]]></description>
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		<title>What people FEAR more than death is&#8230;</title>
		<link>http://www.jinalife.com.au/blog/career/what-people-fear-more-than-death-is</link>
		<comments>http://www.jinalife.com.au/blog/career/what-people-fear-more-than-death-is#comments</comments>
		<pubDate>Tue, 18 Oct 2011 20:17:28 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Coach London]]></category>
		<category><![CDATA[career coaching]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Toastmasters]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=934</guid>
		<description><![CDATA[Do you fear public speaking or would like to improve your public speaking and presentation skills? I have the solution for you in today's Wednesday's Wisdom Video!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Feeling Tired? Get Energised without extra sleep or a coffee&#8230;!</title>
		<link>http://www.jinalife.com.au/blog/life/feeling-tired-get-energised-without-extra-sleep-or-a-coffee</link>
		<comments>http://www.jinalife.com.au/blog/life/feeling-tired-get-energised-without-extra-sleep-or-a-coffee#comments</comments>
		<pubDate>Tue, 20 Sep 2011 19:01:01 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coach Melbourne]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Wednesday's Wisdom]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=928</guid>
		<description><![CDATA['If you're feeling tired and want a quick energy fix besides trying to get more sleep or reaching for a coffee...]]></description>
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		<title>Do You Know The Longest Relationship You Will Ever Have?</title>
		<link>http://www.jinalife.com.au/blog/life/do-you-know-the-longest-relationship-you-will-ever-have</link>
		<comments>http://www.jinalife.com.au/blog/life/do-you-know-the-longest-relationship-you-will-ever-have#comments</comments>
		<pubDate>Wed, 14 Sep 2011 15:38:31 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Career Coach]]></category>
		<category><![CDATA[Executive Coach]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[London Life Coach]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=920</guid>
		<description><![CDATA['Now we all have many different types of relationships in our lives, personal relationships, family relationships, friendships, work/colleague relationships, client/customer relationships, relationships with medical practitioners and/or service providers and the list goes on. However we also have our own personal relationships e.g. a healthy or unhealthy relationship with food and a relationship with our own selves!']]></description>
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		<title>How To Know If You Can Trust Someone With Your Secret</title>
		<link>http://www.jinalife.com.au/blog/life/how-to-know-if-you-can-trust-someone-with-your-secret</link>
		<comments>http://www.jinalife.com.au/blog/life/how-to-know-if-you-can-trust-someone-with-your-secret#comments</comments>
		<pubDate>Tue, 30 Aug 2011 21:44:19 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coach Melbourne]]></category>
		<category><![CDATA[Life Coaching London]]></category>
		<category><![CDATA[Wednesday's Wisdom]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=910</guid>
		<description><![CDATA[Would you like to know the easiest way to tell if you can trust someone with your secret? People who you cannot trust reveal to you that they cannot be trusted with this one single sentence in their conversations with you. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Fun Are You To Be Around?</title>
		<link>http://www.jinalife.com.au/blog/life/how-fun-are-you-to-be-around</link>
		<comments>http://www.jinalife.com.au/blog/life/how-fun-are-you-to-be-around#comments</comments>
		<pubDate>Wed, 24 Aug 2011 06:34:22 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Career Coach London]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationship Coach London]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=903</guid>
		<description><![CDATA['Are you frustrated with someone in your life who is flat, negative and drains your energy?

This week's Wednesday's Wisdom I reveal a tip to help you eliminate this by raising your own bar.
]]></description>
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