Posts Tagged ‘Existentialist’

How To Talk So Others Listen…

Listen Skills

Many people feel like they are not being heard and others don’t listen to them. Perhaps it’s your children, spouse, colleagues or your boss.

Here are 10 TIPS to help get people listening to you when you speak:

1. Vary your tone of voice – when you are emotionally connected and passionate about what you are saying it will sound better and come across as more interesting!

2. Express more of your true self when speaking – don’t be afraid to be yourself.

3. Be aware of your volume, we all know constantly yelling to be heard DOESN’T WORK as people simply switch off thinking ‘there you go again…’

4. Listen to others first and pay your full 100% attention when they are speaking – when you show that you are an excellent listener people are much more likely to listen to you.

5. Articulate your words properly, don’t phase off into a mumble or walk away while you’re still speaking.

6. Stop and be silent if you think someone is not listening and wait until they are – speaking while someone isn’t listening is a complete waste of their and your time.

7. Quality versus quantity, a common problem for those who feel or know people are not listening to them is that they have a habit of ramble on and on – way too many words to get their point across. Remember sometimes people don’t have half an hour to wait for you to get to the point. If this is you severely cut back your word count and practice getting straight to the point and watch the results.

8. Leisurely conversations can be some of the best conversation you have – but on a day to day communication basis ask yourself – what do you want to get out of this conversation? What is the aim? Do you want to share information sharing, gain an understanding, resolving an issue, come to an agreement on something? When you know what your outcome is you can direct yourself straight towards it.

9. Stop repeating yourself – say what you have to say once. Then if someone complains that they didn’t know or you didn’t tell them you simply say ‘Yes I told you on this day at this time while we were doing this – not my fault if you weren’t listening.’ 

10. Remember we have two ears and one mouth for a reason – we need to listen twice as much as we speak!

When you’re not being heard it can damage your self confidence and self worth so follow these tips and if you don’t have this problem make sure you listen to others so they always feel heard.

For more information
Contact : Jacqueline Pigdon
Tel No   : +61 (0) 404 362 379
Email    : jacqueline@jinalife.com

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Posted by Jacqueline Pigdon on November 19th, 2009 No Comments

What you’re doing now will catch up with you…

Life Coaching Spiritual Guidance

If you’re neglecting your health, relationship, friends, children, career or business… if you’re doing the ‘wrong’ thing and by wrong besides actions against the law it’s you who has to define what is wrong for you – but guess what?

Whatever you think you’re currently ‘getting away with’ in your life will eventually catch up with you.

The longer you leave it the bigger the consequences…

 One day you will wake up and your biggest fears will be staring you in the face.

We all like to think that the small things don’t matter but it’s these small things that make all the difference.

If you justify your ‘bad’ against others who are worse than you, e.g. you say “but I’m not ‘as bad’ as such and such…” Guess what? You’re still doing bad!

Your consequences will come back to you to haunt you.

So stop and think what GOOD can you start doing today?

For more information
Contact : Jacqueline Pigdon
Tel No   : +61 (0) 404 362 379
Email    : jacqueline@jinalife.com

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Posted by Jacqueline Pigdon on November 17th, 2009 No Comments

Who Should You Listen To For Advice?

This is my 100th article I’ve written on lifestyle topics for Jina Life and I have been inspired by the Youth Leadership Program I’m currently running at Kadinia International College through Toastmasters International as this week’s focus was listening skills. The importance of showing respect, paying attention and being a good audience when someone else is speaking.

But in this article I’m going to take it deeper to discuss who you should listen to when seeking advice on challenging life decisions.

I quote Ralph Waldo Emerson…

“Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them.”

So how do you know who you should listen to and who are your biggest critics?

The reason why there is always someone to tell you that you are wrong is because everyone has their own opinion and perception of your situation. You must realise they are fully entitled to their own opinion but remember they are looking at your situation from where they stand. Now this can often be extremely beneficial gaining advice from someone looking from the outside in. However these perceptions can also sometimes be biased depending on who you’re listening to. Perhaps advice simply on what they would do if they were you, or advice for you that keeps them happy. You may want to believe that everyone you ask for advice has your best interests at heart but don’t be mistaken and also realise at the end of the day – they are not you.

When it comes down to it you must make your own decisions in life and you are the one that has to live with them. Gaining outside advice can be paramount in helping you live your best life especially when it’s in an area you don’t have professional skills in or would just like to save yourself from making mistakes you see others do.

Keep in mind some people just can’t see or share your vision until you’ve created it for them to physically see. Others can help you see your path more clearly faster. Some can see your mistakes before you make them.

Think back to your past, who have you listened to, followed their advice and it turned out well? Then who in the past have you allowed yourself to listen to, made you feel better at the time but it worked out badly or you live with regrets from following that advice?

Bad advice for you generally goes against your inner instinct. When you’re faced with a decision and are struggling to make it, it can often mean your darkness or fear is tempting you to take the wrong path as opposed to the right path for you.

Ultimately you want to establish who no matter what, will tell you the truth and what you NEED to hear not always what you WANT to hear when you become challenged with a decision to make.

The reason you want to establish this early is because when you find yourself faced with a tough decision you want to be sure if seeking advice you will go straight to the person you know and trust, who understands you and shares your values and vision and not to those who don’t, yet you may be drawn to. The wrong people are those who will help you justify your decision over making the right decision for you.

For more information
Contact : Jacqueline Pigdon
Tel No   : +61 (0) 404 362 379
Email    : jacqueline@jinalife.com

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Posted by Jacqueline Pigdon on September 21st, 2009 No Comments

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