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	<title>Jina Life &#187; Spiritual</title>
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	<description>Live Your Best Life!</description>
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		<title>How to KNOW when to say NO</title>
		<link>http://www.jinalife.com.au/blog/spiritual/how-to-know-when-to-say-no</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/how-to-know-when-to-say-no#comments</comments>
		<pubDate>Mon, 06 Feb 2012 08:00:33 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Business Coach]]></category>
		<category><![CDATA[Career Coach]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Saying No]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[Work/Life Balance]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=1034</guid>
		<description><![CDATA[Do you have a hard time saying no? Is your life so busy because you don&#8217;t say no? Not being able to say no when you need to can leave you overwhelmed and having no time for yourself. Don&#8217;t let this be you! In today&#8217;s video tip below I share with you 3 tips regarding [...]]]></description>
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		<title>A personal note&#8230; &amp; Happy New Year for 2012!</title>
		<link>http://www.jinalife.com.au/blog/spiritual/a-personal-note-happy-new-year-for-2012</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/a-personal-note-happy-new-year-for-2012#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:51:41 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationship Coach]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Spiritual Coach]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>
		<category><![CDATA[Success Tips]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=1019</guid>
		<description><![CDATA[Hi Everyone, Firstly, Happy New Year for 2012! Secondly, I don&#8217;t know about you but when I look back to the start of 2012, the 1st of January it seems like such a long time ago! Now this isn&#8217;t something you hear very often&#8230; quite the opposite in fact. Here we are in February and [...]]]></description>
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		<title>Life Coach London Life Coaching Spiritual Guidance with Jacqueline Pigdon Jina Life</title>
		<link>http://www.jinalife.com.au/blog/life/life-coach-london-life-coaching-spiritual-guidance-with-jacqueline-pigdon-jina-life</link>
		<comments>http://www.jinalife.com.au/blog/life/life-coach-london-life-coaching-spiritual-guidance-with-jacqueline-pigdon-jina-life#comments</comments>
		<pubDate>Sun, 27 Feb 2011 16:45:20 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Goal Setting London]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coach Melbourne]]></category>
		<category><![CDATA[Life Coaching London]]></category>
		<category><![CDATA[Life Coaching Melbourne]]></category>
		<category><![CDATA[London Life Coach]]></category>
		<category><![CDATA[London Life Coaching]]></category>
		<category><![CDATA[Spiritual Guidance London]]></category>
		<category><![CDATA[Spiritual Healing London]]></category>
		<category><![CDATA[Spiritual Life Coach London]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=665</guid>
		<description><![CDATA[Learn how Jacqueline Pigdon from Jina Life could help you Today! If you're struggling with overcoming certain life issues, challenges or negative cycles and patterns in your life... If you can't seem to achieve your goals on your own...]]></description>
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		<title>My Philosophy in Life – How To Discover Your Purpose!</title>
		<link>http://www.jinalife.com.au/blog/spiritual/my-philosophy-in-life-%e2%80%93-how-to-discover-your-purpose</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/my-philosophy-in-life-%e2%80%93-how-to-discover-your-purpose#comments</comments>
		<pubDate>Sat, 31 Jul 2010 12:00:14 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[career coaching]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy Life]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Coach UK]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Life Coaching London]]></category>
		<category><![CDATA[Purpose In Life]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=580</guid>
		<description><![CDATA[Everyone has a PURPOSE in Life - To HELP others. Helping others gives you a sense of purpose and a feeling of happiness and fulfilment. Read on to find out HOW you can do this in your life TODAY....
]]></description>
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		<title>I can tell you what your Purpose in life is right now&#8230;</title>
		<link>http://www.jinalife.com.au/blog/spiritual/i-can-tell-you-what-your-purpose-in-life-is-right-now</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/i-can-tell-you-what-your-purpose-in-life-is-right-now#comments</comments>
		<pubDate>Sun, 06 Jun 2010 13:36:32 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Decision Making]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spiritual Coach]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>
		<category><![CDATA[Spiritual Healing]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=527</guid>
		<description><![CDATA[Most people who come to us at Jina Life are looking for their Purpose In Life. They want direction, to feel fulfilled and be happy making a difference&#8230; Does this sound like you? Do you struggle to know what your purpose is in life? Do you feel that if only you knew what it is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>DO IT! Before it&#8217;s too late&#8230;</title>
		<link>http://www.jinalife.com.au/blog/spiritual/do-it-before-its-too-late</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/do-it-before-its-too-late#comments</comments>
		<pubDate>Sat, 05 Jun 2010 13:35:41 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Decision Making]]></category>
		<category><![CDATA[Existentialist]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Life Coaching Melbourne]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=524</guid>
		<description><![CDATA[So we all know that we need to appreciate the things we have in life and in this world while we have them... but how many people actually do this? Will it be too late for you?
]]></description>
		<wfw:commentRss>http://www.jinalife.com.au/blog/spiritual/do-it-before-its-too-late/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Book: The Shadow Effect</title>
		<link>http://www.jinalife.com.au/blog/spiritual/book-the-shadow-effect</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/book-the-shadow-effect#comments</comments>
		<pubDate>Mon, 31 May 2010 12:17:26 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=501</guid>
		<description><![CDATA[Is your shadow making your choices and driving your behaviour?


Is your shadow making your choices and driving your behaviour?

]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Challenges faced when on your Spiritual Journey&#8230;.</title>
		<link>http://www.jinalife.com.au/blog/spiritual/challenges-faced-when-on-your-spiritual-journey</link>
		<comments>http://www.jinalife.com.au/blog/spiritual/challenges-faced-when-on-your-spiritual-journey#comments</comments>
		<pubDate>Mon, 15 Mar 2010 05:31:30 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Existentialist]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>
		<category><![CDATA[Spiritual Healing]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=431</guid>
		<description><![CDATA[On our spiritual journey we will experience shadows of the past. Results and outcomes generated from decisions, actions and behaviours made by our former selves...

]]></description>
		<wfw:commentRss>http://www.jinalife.com.au/blog/spiritual/challenges-faced-when-on-your-spiritual-journey/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>COMMUNICATION SKILLS: Get To the Point!</title>
		<link>http://www.jinalife.com.au/blog/executive/communication-skills-get-to-the-point</link>
		<comments>http://www.jinalife.com.au/blog/executive/communication-skills-get-to-the-point#comments</comments>
		<pubDate>Thu, 18 Feb 2010 07:00:36 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Being Heard]]></category>
		<category><![CDATA[Communication Skills]]></category>
		<category><![CDATA[Get to the point]]></category>
		<category><![CDATA[Jacqueline Pigdon]]></category>
		<category><![CDATA[Jina Life]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coaching London]]></category>
		<category><![CDATA[Life Coaching Melbourne]]></category>
		<category><![CDATA[Life Coaching Programs]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Speaking Skills]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=406</guid>
		<description><![CDATA[Save time everyday by getting to the point! Improve your communication by saying LESS!
I'm all for small talk and chit chat at appropriate times or on a long lazy afternoon chatting to a friend but if you would like others to listen to you more, understand you better and save time then saying less is an important communication skill to have. 
]]></description>
		<wfw:commentRss>http://www.jinalife.com.au/blog/executive/communication-skills-get-to-the-point/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>SELF AWARENESS: Do you know your own reality?</title>
		<link>http://www.jinalife.com.au/blog/career/self-awareness-do-you-know-your-own-reality</link>
		<comments>http://www.jinalife.com.au/blog/career/self-awareness-do-you-know-your-own-reality#comments</comments>
		<pubDate>Thu, 18 Feb 2010 03:36:34 +0000</pubDate>
		<dc:creator>Jacqueline Pigdon</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Know your own reality]]></category>
		<category><![CDATA[Life Coach London]]></category>
		<category><![CDATA[Life Coach Melbourne]]></category>
		<category><![CDATA[Life exercises]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Spiritual Guidance]]></category>
		<category><![CDATA[Spiritual Healing]]></category>

		<guid isPermaLink="false">http://www.jinalife.com.au/blog/?p=399</guid>
		<description><![CDATA[It can be amazing what we 'think' about ourselves to what is our very own reality.... I've done several exercises both myself and with my clients this year on taking measures to clearly see one’s own reality. 

How did we do this? What were the outcomes? You will be amazed! ]]></description>
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