Archive for the ‘Life’ Category

Are you lacking Motivation?

If you are lacking in motivation then you will want to watch this week’s Wednesday’s Wisdom of a Life Coaching conversation I had with Penny.

Penny was lacking motivation to go back to the gym 3 times a week and clean out her office.

Now you need to know how you lost your motivation in the first place. But before then lets get ourselves motivated!

In this video I outlined to Penny exactly how she can get the motivation she used to have, to do the things that have been hanging over her head now for some time.

Lacking Motivation?
by: jinalife

What do you need to start doing even though you haven’t felt like it?

Write your comments below! I would love to hear from you!

Live Your Best Life!

Jacqueline Pigdon Jina Life Coach

For more information

Contact : Jacqueline Pigdon

Life Coaching Melbourne – Tel Australia: +61 (0) 404 362 379
Life Coaching London – Tel United Kingdom: +44 (0) 7500 626 935
Email : jacqueline@jinalife.com

Posted by on November 15th, 2011 No Comments

Personal Development Courses

If you find that you need to make an improvement in your life, then you may want to consider personal development courses. These courses are designed to help you to improve the areas of your life that you may want to strengthen and overcome areas of stress and sadness. With each personal development training course that you complete, you will be able to begin to see new traits coming out that show you growing as a person.

Typically, when you attend personal development training, you are going to find that people who are considered experts in their field often lead them. During the personal development courses, participants are provided with quality information and open discussions. It is during this time, that individuals have a chance to understand how incorporate the information it into their lives.

During these courses, it will be very likely that you will participate in areas that increase self-awareness and team building. What you need to keep in mind is that each course will have its own unique set of benefits associated with it and these items are going to help improve who you are. In fact, you are going to find that as you proceed through these courses, the amount of self-improvement that you experience will be significant and sometimes truly enlightening.

It is important that you do understand that personal development courses differ from the advice that your family gives. While you are going to find is that professionals who have an in depth understanding of how a person can legitimately grow present these courses. Their tools are going to help to push you forward and ensure you have everything you will need for success.

If you are looking to improve your life, then you will want to be sure that you do take the first steps and enrol in a personal development course. This will teach you the principles that you need to be successful and over time, you are going to find that your life does improve for the better.

Posted by on November 9th, 2011 No Comments

Feeling Tired? Get Energised without extra sleep or a coffee…!

If you’re feeling tired and want a quick energy fix besides trying to get more sleep or reaching for a coffee…

I reveal my No.1 Energy Booster!

This week’s Wednesday’s Wisdom I take you outside to one of my all time favourite places which guarantees an energy boost every single time!

Click on the link below to watch this week’s Video Tip.

What is your favourite exercise to boost your energy?

If you liked this video or you have a question for me, leave a comment below – I would love to hear from you!

Live Your Best Life!

Jacqueline Pigdon Jina Life Coach

For more information

Contact : Jacqueline Pigdon

Life Coaching Melbourne – Tel Australia: +61 (0) 404 362 379
Life Coaching London – Tel United Kingdom: +44 (0) 7500 626 935
Email : jacqueline@jinalife.com

What is your Next Step?

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Posted by on September 20th, 2011 No Comments